I am dooing my daily morning meditation-do you?

*Have you done your morning meditation yet?
Or you are to busy?

* It is good to do it daily, if your schedule is busy do at least 15 min.

*Find a relaxing spot wher you find it comfortable sitting inside or outside.

* I have done my morning meditation inside today. Good luck! :-)

#meditation #sofianordgren #speaker #holistichealth #healthcoach